Directions:
- Beat egg white until soft peaks are formed. Blend with cottage cheese, whipped cream, salt, vanilla, and sugar.
- In parfait gasses, alternate spoonfuls of cheese mixture with strawberries; freeze.
- Remove from freezer 20 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.95 Kcal (343 kJ) | ||
| Calories from fat | 57.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 10% | |
|---|---|---|---|
| Cholesterol | 23mg | 8% | |
| Sodium | 227.02mg | 9% | |
| Potassium | 39.02mg | 1% | |
| Total Carbs | 4.55g | 2% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 2.1mg | 3% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 211.21 Kcal (884 kJ) | ||
| Calories from fat | 148.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.46g | 10% | |
|---|---|---|---|
| Cholesterol | 59.28mg | 8% | |
| Sodium | 585.11mg | 9% | |
| Potassium | 100.57mg | 1% | |
| Total Carbs | 11.72g | 2% | |
| Sugars | 9.79g | 15% | |
| Dietary Fiber | 0.24g | 0% | |
| Protein | 4.05g | 3% | |
| Vitamin C | 5.4mg | 3% | |
| Calcium | 48.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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