Strawberry Marshmallow Mousse Recipe

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Strawberry Marshmallow Mousse
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Ingredients
4
Count
Nutrition
245
Calories
Total time
13
Minutes
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Ingredients:

Directions:

  1. Put all but 2 of the strawberries into a pan along with 7 tbs water and the sugar.
  2. Over a medium heat, cook the strawberries until soft enough to mash, about 3 minutes.
  3. Take off the heat and squash the berries, using a fork, until pulpy.
  4. Add the marshmallows, then stir them into the hot strawberries until they dissolve.
  5. Leave to cool.
  6. Whip the cream until it holds it's shape.
  7. Fold the cream into the cooled strawberry mix, then spoon into one bowl or separate pots and chill for about 2 hours or until set.
  8. Cut the reserved strawberries in half to decorate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.45 Kcal (1028 kJ)
Calories from fat 87.91 Kcal
% Daily Value*
Total Fat 9.77g 15%
Cholesterol 36.17mg 12%
Sodium 39.02mg 2%
Potassium 119.17mg 3%
Total Carbs 40.27g 13%
Sugars 29.41g 118%
Dietary Fiber 1.28g 5%
Protein 1.87g 4%
Vitamin C 37.9mg 63%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 184.95 Kcal (774 kJ)
Calories from fat 66.24 Kcal
% Daily Value*
Total Fat 7.36g 15%
Cholesterol 27.25mg 12%
Sodium 29.4mg 2%
Potassium 89.79mg 3%
Total Carbs 30.34g 13%
Sugars 22.16g 118%
Dietary Fiber 0.96g 5%
Protein 1.41g 4%
Vitamin C 28.6mg 63%
Calcium 21.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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