Simple Strawberry Mousse Recipe

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Simple Strawberry Mousse
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Ingredients
4
Count
Nutrition
146
Calories
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Ingredients:

Directions:

  1. Combine the strawberries and sugar in a blender and process until
  2. Smooth. (I use my hand-held blender.)
  3. Combine strawberry puree and sour cream in a large bowl, stirring well with a whisk.
  4. Fold whipped topping into strawberry mixture.
  5. Spoon into 6 (6-ounce) custard cups.
  6. Cover and place in freezer for 4 hours or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.82 Kcal (611 kJ)
Calories from fat 102.68 Kcal
% Daily Value*
Total Fat 11.41g 18%
Cholesterol 40.01mg 13%
Sodium 24.4mg 1%
Potassium 147.33mg 3%
Total Carbs 10.3g 3%
Sugars 6.45g 26%
Dietary Fiber 1.01g 4%
Protein 1.87g 4%
Vitamin C 30.4mg 51%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 140.44 Kcal (588 kJ)
Calories from fat 98.88 Kcal
% Daily Value*
Total Fat 10.99g 18%
Cholesterol 38.53mg 13%
Sodium 23.49mg 1%
Potassium 141.89mg 3%
Total Carbs 9.91g 3%
Sugars 6.22g 26%
Dietary Fiber 0.98g 4%
Protein 1.8g 4%
Vitamin C 29.3mg 51%
Calcium 53.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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