Strawberry Love And Coconut Cream Recipe

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Strawberry Love And Coconut Cream
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Ingredients
10
Count
Nutrition
367
Calories
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Ingredients:

Directions:

  1. For the Cream
  2. Mix together the mascarpone cheese with the yogurt, sugar and coconut.
  3. Take a ring mold (mine are 3″ x 2.5″) and place it in the center of a dessert plate (You will share the cream between the 4 servings.
  4. Wash your strawberries and slice them lengthwise.
  5. Place them upstraight in the molds, on top of the cream.
  6. Gently remove the molds.
  7. Place the desserts in the fridge for 45 mns, so that the creams get firmer (but you can eat it right away too!)
  8. For the Strawberry Coulis
  9. In a food processor, mix together the sugar, with the strawberries and add the squeezed lemon juice.
  10. Reserve in the fridge.
  11. Final Touch
  12. To serve, sprinkle the strawberries with some extra grated coconut and pour some coulis around the cream. It is fresh and delicious. This dessert takes literally 15 mns to make! This counts!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.52 Kcal (1535 kJ)
Calories from fat 222.33 Kcal
% Daily Value*
Total Fat 24.7g 38%
Cholesterol 65mg 22%
Sodium 34.38mg 1%
Potassium 216.26mg 5%
Total Carbs 34.43g 11%
Sugars 27.91g 112%
Dietary Fiber 2.88g 12%
Protein 5.07g 10%
Vitamin C 72mg 120%
Iron 0.1mg 1%
Calcium 82.7mg 8%
Amount Per 100 g
Calories 178.33 Kcal (747 kJ)
Calories from fat 108.17 Kcal
% Daily Value*
Total Fat 12.02g 38%
Cholesterol 31.62mg 22%
Sodium 16.73mg 1%
Potassium 105.22mg 5%
Total Carbs 16.75g 11%
Sugars 13.58g 112%
Dietary Fiber 1.4g 12%
Protein 2.47g 10%
Vitamin C 35mg 120%
Calcium 40.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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