Directions:
- Heat the milk and chocolate in a saucepan, stirring to dissolve the chocolate.
- When chocolate is completely dissolved, remove from the heat and set aside to keep warm.
- Mix the masa harina with the water in another saucepan; place over low heat, add the cinnamon stick, and cook until the mixture has thickened and the masa becomes translucent.
- Add the chocolate milk and sugar. Stir to dissolve the sugar and simmer for a few minutes.
- Remove the cinnamon stick and serve the champurrado hot in cups or mugs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.14 Kcal (1031 kJ) | ||
| Calories from fat | 48.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 8% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 169.85mg | 7% | |
| Potassium | 470.85mg | 10% | |
| Total Carbs | 45.88g | 15% | |
| Sugars | 35.86g | 143% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 7.68g | 15% | |
| Iron | 0.7mg | 4% | |
| Calcium | 270.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 79.22 Kcal (332 kJ) | ||
| Calories from fat | 15.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 8% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 1% | |
| Sodium | 54.67mg | 7% | |
| Potassium | 151.54mg | 10% | |
| Total Carbs | 14.77g | 15% | |
| Sugars | 11.54g | 143% | |
| Dietary Fiber | 0.9g | 11% | |
| Protein | 2.47g | 15% | |
| Iron | 0.2mg | 4% | |
| Calcium | 87.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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