Directions:
- In a food processor, combine strawberries and sugar. Process for 20-30 seconds or until the berries are coarsely chopped. Divide half of the mixture into four parfait glasses. Top with yogurt and remaining berries. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.04 Kcal (256 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 13.56mg | 1% | |
| Potassium | 174.31mg | 4% | |
| Total Carbs | 14.84g | 5% | |
| Sugars | 12.04g | 48% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 52.9mg | 88% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 52.39 Kcal (219 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.36mg | 0% | |
| Sodium | 11.64mg | 1% | |
| Potassium | 149.6mg | 4% | |
| Total Carbs | 12.74g | 5% | |
| Sugars | 10.34g | 48% | |
| Dietary Fiber | 1.53g | 7% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 45.4mg | 88% | |
| Calcium | 38.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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