Strawberry Lemon Parfaits Recipe

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Strawberry Lemon Parfaits
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Ingredients
3
Count
Nutrition
61
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a food processor or blender, combine the strawberries and sugar.
  2. Process for 20-30 seconds or until the strawberries are COARSELY chopped.
  3. Divide half of the mixture into four parfait glasses.
  4. Top with lemon yogurt and the remaining strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.04 Kcal (256 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.43mg 0%
Sodium 13.56mg 1%
Potassium 174.31mg 4%
Total Carbs 14.84g 5%
Sugars 12.04g 48%
Dietary Fiber 1.79g 7%
Protein 1.74g 3%
Vitamin C 52.9mg 88%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 52.39 Kcal (219 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.36mg 0%
Sodium 11.64mg 1%
Potassium 149.6mg 4%
Total Carbs 12.74g 5%
Sugars 10.34g 48%
Dietary Fiber 1.53g 7%
Protein 1.5g 3%
Vitamin C 45.4mg 88%
Calcium 38.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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