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Coconut-Zucchini Bread Recipe

Coconut-Zucchini Bread Recipe

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Ingredients:

Serving

1 1/2 cups sugar
1/2 cup nonfat vanilla yogurt
3 eggs, beaten
3/4 cup grapeseed oil (or use canola)
1/4 cup flax seed, ground
3 cups zucchini, unpeeled and grated (about 2 medium)
1 1/2 cups all-purpose flour
1 1/2 cups whole wheat pastry flour
1 tsp baking soda
1 tsp baking powder
1 tsp salt
1 tsp cinnamon
3/4 cup flaked coconut
3/4 cup mini chocolate chip (or chopped nuts)

Directions:

Preheat oven to 350. Grease loaf pans and set aside.
In a large bowl, mix together the beaten eggs, sugar, oil, yogurt (if using), and flaxseed (if using) until thoroughly blended. Stir in the zucchini.
In a separate bowl, sift together the flour, baking soda, baking powder, cinnamon and salt. Gradually add to the wet ingredients, mixing well. Fold in the coconut and chocolate chips. Pour into the loaf pans.
Bake at 350 for 1 hour until they look brown and firm and don't jiggle when you shake the pans. Cool on a baking rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1457.65 Kcal (6103 kJ)
Calories from fat	708.58 Kcal
		% Daily Value*
Total Fat	78.73g	121%
Cholesterol	123.35mg	41%
Sodium	1240.54mg	52%
Potassium	663.8mg	14%
Total Carbs	173.05g	58%
Sugars	46.77g	187%
Dietary Fiber	9.21g	37%
Protein	20.76g	42%
Vitamin C	2.3mg	4%
Iron	4.4mg	24%
Calcium	218mg	22%

Amount Per 100 g
Calories	350.12 Kcal (1466 kJ)
Calories from fat	170.2 Kcal
		% Daily Value*
Total Fat	18.91g	121%
Cholesterol	29.63mg	41%
Sodium	297.97mg	52%
Potassium	159.44mg	14%
Total Carbs	41.57g	58%
Sugars	11.24g	187%
Dietary Fiber	2.21g	37%
Protein	4.99g	42%
Vitamin C	0.6mg	4%
Iron	1.1mg	24%
Calcium	52.4mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

34.9

Points
40

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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