Ingredients:
- cooking spray
- 6 tbsp frozen reduced-calorie whipped topping, thawed
- 1 whole strawberry (optional)
Directions:
- Combine 1 cup strawberry halves, 1/3 cup sugar, orange juice, Grand Marnier, extract, and lemon juice in a bowl, and mash with a potato masher. Stir in 2-1/2 cups strawberry halves. Cover and chill.
- Preheat oven to 425 degrees.
- Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, 3 tablespoons sugar, baking powder, baking soda, and salt in a bowl; cut in margarine with a pastry blender or 2 knives until mixture resembles coarse meal. Add buttermilk, stirring just until moist (dough will be sticky).
- Turn dough out onto a lightly floured surface, and knead lightly 4 times with floured hands. Pat dough into a 6 x 4-inch rectangle. Cut dough into 4 squares. Place 1 inch apart on a baking sheet coated with cooking spray. Bake at 425 degrees for 12 minutes. Cool on a wire rack.
- Split shortcakes in half horizontally using a serrated knife; place each bottom half on a dessert plate. Spoon strawberry mixture evenly over each bottom half reserving a little for top. Top with shortcake tops; spoon 1/4 cup strawberry mixture over each top. Top each serving with 1 tablespoon whipped topping; garnish with whole strawberries, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.41 Kcal (1681 kJ) | ||
| Calories from fat | 93.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 16% | |
|---|---|---|---|
| Cholesterol | 25.35mg | 8% | |
| Sodium | 191.37mg | 8% | |
| Potassium | 476.37mg | 10% | |
| Total Carbs | 67.86g | 23% | |
| Sugars | 25.85g | 103% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 8.12g | 16% | |
| Vitamin C | 91.6mg | 153% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 130.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 149.17 Kcal (625 kJ) | ||
| Calories from fat | 34.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 16% | |
|---|---|---|---|
| Cholesterol | 9.42mg | 8% | |
| Sodium | 71.11mg | 8% | |
| Potassium | 177.02mg | 10% | |
| Total Carbs | 25.22g | 23% | |
| Sugars | 9.61g | 103% | |
| Dietary Fiber | 1.85g | 20% | |
| Protein | 3.02g | 16% | |
| Vitamin C | 34mg | 153% | |
| Iron | 0.4mg | 6% | |
| Calcium | 48.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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