Directions:
- Place first 5 ingredients in blender and mix well. Add water til you get the desired consistency. Taste and add a bit more apricot nectar if it's not sweet enough for you!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.66 Kcal (652 kJ) | ||
| Calories from fat | 29.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 5% | |
|---|---|---|---|
| Cholesterol | 1.77mg | 1% | |
| Sodium | 57.18mg | 2% | |
| Potassium | 423.85mg | 9% | |
| Total Carbs | 27.33g | 9% | |
| Sugars | 21.03g | 84% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 6.15g | 12% | |
| Vitamin C | 26.6mg | 44% | |
| Iron | 0.7mg | 4% | |
| Calcium | 168.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 61.53 Kcal (258 kJ) | ||
| Calories from fat | 11.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 5% | |
|---|---|---|---|
| Cholesterol | 0.7mg | 1% | |
| Sodium | 22.6mg | 2% | |
| Potassium | 167.55mg | 9% | |
| Total Carbs | 10.8g | 9% | |
| Sugars | 8.31g | 84% | |
| Dietary Fiber | 2.09g | 21% | |
| Protein | 2.43g | 12% | |
| Vitamin C | 10.5mg | 44% | |
| Iron | 0.3mg | 4% | |
| Calcium | 66.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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