Amount Per 1 Serving
Calories	1046.8 Kcal (4383 kJ)
Calories from fat	326.67 Kcal
		% Daily Value*
Total Fat	36.3g	56%
Cholesterol	57.2mg	19%
Sodium	980.69mg	41%
Potassium	603.99mg	13%
Total Carbs	61.67g	21%
Sugars	37.35g	149%
Dietary Fiber	6.53g	26%
Protein	23.7g	47%
Vitamin C	122mg	203%
Vitamin A	5.9mg	197%
Iron	212mg	1178%
Calcium	191.3mg	19%

Amount Per 100 g
Calories	168.72 Kcal (706 kJ)
Calories from fat	52.65 Kcal
		% Daily Value*
Total Fat	5.85g	56%
Cholesterol	9.22mg	19%
Sodium	158.06mg	41%
Potassium	97.35mg	13%
Total Carbs	9.94g	21%
Sugars	6.02g	149%
Dietary Fiber	1.05g	26%
Protein	3.82g	47%
Vitamin C	19.7mg	203%
Vitamin A	1mg	197%
Iron	34.2mg	1178%
Calcium	30.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.2

Points
18

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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