Fluffy 7 Minute Frosting Recipe

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Fluffy 7 Minute Frosting
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Ingredients:

  • 1 1/2 cups sugar
  • 1/4 cup water
  • 1/4 tsp salt
  • 1 tsp vanilla

Directions:

  1. Combine sugar, water, egg whites, corn syrup, and salt in the top of a double boiler; blend.
  2. Place over simmering water.
  3. Using an electric mixer, beat the mixture constantly at high speed for 7 minutes or until the mixture triples in volume and holds firm peaks.
  4. Remove from heat; beat in vanilla.
  5. Spread on cooled 2 layer cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.78 Kcal (912 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 180.84mg 8%
Potassium 29.49mg 1%
Total Carbs 53.77g 18%
Sugars 52.87g 211%
Protein 1.82g 4%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 245.42 Kcal (1028 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 203.8mg 8%
Potassium 33.23mg 1%
Total Carbs 60.6g 18%
Sugars 59.58g 211%
Protein 2.05g 4%
Calcium 5.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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