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Strawberry and Cream Cheese Parfait Recipe

Strawberry and Cream Cheese Parfait Recipe

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Ingredients:

Serving

4 oz light cream cheese , soften
1/4 cup sugar
1 cup vanilla yogurt
3 cups strawberries, sliced
1 cup small almond cookie, roughly crushed ( amaretti)
1 tbsp almonds, sliced , roasted

Directions:

In a bowl, with an electric mixer, mix cream cheese and 3 tablespoon of sugar for 2 minutes or until it's creamy. Add yogurt and mix until the mixture is homogeneous.
Put strawberries in a large bowl. Add remaining sugar and stir delicately to coat well. Let rest for 5 minutes at room temperature (stir one time).
In 6 parfait glasses of a capacity of 1 cup each, distribute half the mixture of cream cheese, half of strawberries and half of almond cookies. Repeat with remaining ingredients. Cover with a plastic wrap and put in the fridge for 2 hours. When ready to serve, garnish with roasted almonds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.6 Kcal (1062 kJ)
Calories from fat	78.03 Kcal
		% Daily Value*
Total Fat	8.67g	13%
Cholesterol	21.27mg	7%
Sodium	85.76mg	4%
Potassium	211.77mg	5%
Total Carbs	44.95g	15%
Sugars	41.9g	168%
Dietary Fiber	2.7g	11%
Protein	3.69g	7%
Vitamin C	52.5mg	88%
Iron	1.3mg	7%
Calcium	70.5mg	7%

Amount Per 100 g
Calories	143.34 Kcal (600 kJ)
Calories from fat	44.1 Kcal
		% Daily Value*
Total Fat	4.9g	13%
Cholesterol	12.02mg	7%
Sodium	48.48mg	4%
Potassium	119.7mg	5%
Total Carbs	25.41g	15%
Sugars	23.69g	168%
Dietary Fiber	1.53g	11%
Protein	2.08g	7%
Vitamin C	29.7mg	88%
Iron	0.7mg	7%
Calcium	39.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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