Strawberry Broco-Flower Salad Recipe

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Strawberry Broco-Flower Salad
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Ingredients:

Directions:

  1. Combine the broccoli, cauliflower, carrot, strawberries, almonds, and vinaigrette in a large bowl; toss to coat evenly. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.09 Kcal (1910 kJ)
Calories from fat 60.53 Kcal
% Daily Value*
Total Fat 6.73g 10%
Sodium 104.2mg 4%
Potassium 702.82mg 15%
Total Carbs 103.51g 35%
Sugars 90.06g 360%
Dietary Fiber 11.04g 44%
Protein 8.17g 16%
Vitamin C 198.7mg 331%
Vitamin A 0.2mg 5%
Iron 4.4mg 24%
Calcium 107.3mg 11%
Amount Per 100 g
Calories 92.42 Kcal (387 kJ)
Calories from fat 12.27 Kcal
% Daily Value*
Total Fat 1.36g 10%
Sodium 21.12mg 4%
Potassium 142.42mg 15%
Total Carbs 20.98g 35%
Sugars 18.25g 360%
Dietary Fiber 2.24g 44%
Protein 1.66g 16%
Vitamin C 40.3mg 331%
Iron 0.9mg 24%
Calcium 21.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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