Cold Veggie Squares Recipe

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Cold Veggie Squares
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Ingredients:

Directions:

  1. Without separating the dough, roll out both packs of crescent rolls onto a baking sheet, forming them into a single, flat surface. Bake according to the directions on the package. Allow the finished rolls to cool.
  2. In a bowl, Mix together the cream cheese, mayonnaise, basil and garlic powder. Spread the mixture evenly over the surface of the rolls. Spread the broccoli, cauliflower and carrots on top of the cream cheese mixture. Sprinkle the salad seasoning mix over all. Cut into squares and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.82 Kcal (196 kJ)
Calories from fat 39.35 Kcal
% Daily Value*
Total Fat 4.37g 7%
Cholesterol 4.98mg 2%
Sodium 46.47mg 2%
Potassium 60.45mg 1%
Total Carbs 1.49g 0%
Sugars 0.59g 2%
Dietary Fiber 0.56g 2%
Protein 0.72g 1%
Vitamin C 8.9mg 15%
Iron 0.1mg 1%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 164.91 Kcal (690 kJ)
Calories from fat 138.6 Kcal
% Daily Value*
Total Fat 15.4g 7%
Cholesterol 17.56mg 2%
Sodium 163.7mg 2%
Potassium 212.92mg 1%
Total Carbs 5.24g 0%
Sugars 2.08g 2%
Dietary Fiber 1.97g 2%
Protein 2.53g 1%
Vitamin C 31.4mg 15%
Vitamin A 0.1mg 1%
Iron 0.4mg 1%
Calcium 44.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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