Directions:
- Preheat oven to 400 degrees.
- Combine dry ingredients in a large bowl.
- Make a well in the center.
- In a separate small bowl, mix remaining 5 ingredients together.
- Pour fruit mixture into well and gently stir by hand.
- Coat two non-stick bread pans (9x5 inch) with cooking spray and pour mixture into the pans evenly.
- Bake for 1 hour, or until inserted toothpick comes out clean.
- Let cool before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.52 Kcal (1413 kJ) | ||
| Calories from fat | 135.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.04g | 23% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 129.33mg | 5% | |
| Potassium | 87.94mg | 2% | |
| Total Carbs | 46.88g | 16% | |
| Sugars | 21.24g | 85% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 4.83g | 10% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 370.32 Kcal (1550 kJ) | ||
| Calories from fat | 148.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 23% | |
|---|---|---|---|
| Cholesterol | 44.9mg | 14% | |
| Sodium | 141.9mg | 5% | |
| Potassium | 96.48mg | 2% | |
| Total Carbs | 51.44g | 16% | |
| Sugars | 23.3g | 85% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 5.3g | 10% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 16.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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