Amount Per 1 Serving
Calories	1464.62 Kcal (6132 kJ)
Calories from fat	1152.75 Kcal
		% Daily Value*
Total Fat	128.08g	197%
Sodium	47.97mg	2%
Potassium	1666.63mg	35%
Total Carbs	56.18g	19%
Sugars	20.18g	81%
Dietary Fiber	24.76g	99%
Protein	50.95g	102%
Vitamin C	1.8mg	3%
Iron	7.3mg	40%
Calcium	579.6mg	58%

Amount Per 100 g
Calories	421.67 Kcal (1765 kJ)
Calories from fat	331.89 Kcal
		% Daily Value*
Total Fat	36.88g	197%
Sodium	13.81mg	2%
Potassium	479.84mg	35%
Total Carbs	16.17g	19%
Sugars	5.81g	81%
Dietary Fiber	7.13g	99%
Protein	14.67g	102%
Vitamin C	0.5mg	3%
Iron	2.1mg	40%
Calcium	166.9mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

39.2

Points
42

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

Bad Points

High in Total Fat

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