Directions:
- Preheat oven to 375 degrees.
- Mix together sugar with yogurt, bananas, oil, vanilla and lemon zest.
- Stir together whole wheat flour, all-purpose flour and baking powder/baking soda.
- Add flour mix to the wet ingredients and stir just until the flour is incorporated.
- Spoon batter into 12 greased muffin cups.
- Bake until golden brown, approximately 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.31 Kcal (1676 kJ) | ||
| Calories from fat | 42.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 1% | |
| Sodium | 335.66mg | 14% | |
| Potassium | 518.32mg | 11% | |
| Total Carbs | 82.79g | 28% | |
| Sugars | 28.82g | 115% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 2.8mg | 16% | |
| Calcium | 164.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 201.6 Kcal (844 kJ) | ||
| Calories from fat | 21.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 7% | |
|---|---|---|---|
| Cholesterol | 1.49mg | 1% | |
| Sodium | 169.04mg | 14% | |
| Potassium | 261.03mg | 11% | |
| Total Carbs | 41.69g | 28% | |
| Sugars | 14.51g | 115% | |
| Dietary Fiber | 1.57g | 13% | |
| Protein | 3.44g | 14% | |
| Vitamin C | 3.7mg | 12% | |
| Iron | 1.4mg | 16% | |
| Calcium | 82.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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