No Fat Banana Muffins Recipe

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Ingredients

Count

Nutrition

868

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 350 F / 175 C
Line muffin cups with paper muffin liners
Mix together flour, baking powder, baking soda.
In a separate bowl, beat together banana, sugar, egg, vanilla and applesauce.
Stir banana mixture into flour until just combined.
Scoop batte into prepared muffin cups.
Bake for 15 to 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	868.38 Kcal (3636 kJ)
Calories from fat	51.39 Kcal
		% Daily Value*
Total Fat	5.71g	9%
Cholesterol	163.68mg	55%
Sodium	728.49mg	30%
Potassium	2563.35mg	55%
Total Carbs	188.8g	63%
Sugars	42.56g	170%
Dietary Fiber	10.93g	44%
Protein	19.7g	39%
Vitamin C	21.5mg	36%
Iron	7.5mg	42%
Calcium	708mg	71%

Amount Per 100 g
Calories	174.11 Kcal (729 kJ)
Calories from fat	10.3 Kcal
		% Daily Value*
Total Fat	1.14g	9%
Cholesterol	32.82mg	55%
Sodium	146.06mg	30%
Potassium	513.94mg	55%
Total Carbs	37.85g	63%
Sugars	8.53g	170%
Dietary Fiber	2.19g	44%
Protein	3.95g	39%
Vitamin C	4.3mg	36%
Iron	1.5mg	42%
Calcium	142mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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