Amount Per 1 Serving
Calories	708.45 Kcal (2966 kJ)
Calories from fat	258.98 Kcal
		% Daily Value*
Total Fat	28.78g	44%
Sodium	140.11mg	6%
Potassium	984.1mg	21%
Total Carbs	116.6g	39%
Sugars	77.59g	310%
Dietary Fiber	28.12g	112%
Protein	7.43g	15%
Vitamin C	167.3mg	279%
Iron	6.7mg	37%
Calcium	125.3mg	13%

Amount Per 100 g
Calories	94.52 Kcal (396 kJ)
Calories from fat	34.55 Kcal
		% Daily Value*
Total Fat	3.84g	44%
Sodium	18.69mg	6%
Potassium	131.29mg	21%
Total Carbs	15.56g	39%
Sugars	10.35g	310%
Dietary Fiber	3.75g	112%
Protein	0.99g	15%
Vitamin C	22.3mg	279%
Iron	0.9mg	37%
Calcium	16.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.8

Points
18

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sugar

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