| Amount Per 1 Serving | |||
| Calories | 227.87 Kcal (954 kJ) | ||
| Calories from fat | 76.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 13% | |
|---|---|---|---|
| Sodium | 227.68mg | 9% | |
| Potassium | 303.09mg | 6% | |
| Total Carbs | 33.86g | 11% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 7.41g | 15% | |
| Vitamin C | 23.4mg | 39% | |
| Iron | 1.5mg | 8% | |
| Calcium | 136.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 285.2 Kcal (1194 kJ) | ||
| Calories from fat | 96.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 13% | |
|---|---|---|---|
| Sodium | 284.95mg | 9% | |
| Potassium | 379.34mg | 6% | |
| Total Carbs | 42.38g | 11% | |
| Sugars | 0.95g | 3% | |
| Dietary Fiber | 1.89g | 6% | |
| Protein | 9.28g | 15% | |
| Vitamin C | 29.3mg | 39% | |
| Iron | 1.9mg | 8% | |
| Calcium | 171.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.