Stove Top Smoker Apple Smoked Pheasant With Herbs Under Skin Recipe
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Directions:
- Combine all ingredients of the herb paste except the butter in a blender and pulse until smooth.
- Add butter and mix until a paste forms.
- With your fingers, loosen the skin of the pheasant starting from the neck end.
- Next, spread the paste evenly under the loosened skin.
- Salt and pepper the outside of the skin and place into the smoker-form a foil tent and place on medium heat using apple wood chips for 35 minutes.
- Remove foil and place the smoker into a preheated 350º oven and cook for 30 minutes or until thigh is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.21 Kcal (729 kJ) | ||
| Calories from fat | 56.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 10% | |
|---|---|---|---|
| Cholesterol | 76.81mg | 26% | |
| Sodium | 45.13mg | 2% | |
| Potassium | 359.85mg | 8% | |
| Total Carbs | 1.27g | 0% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 26.66g | 53% | |
| Vitamin C | 14.7mg | 25% | |
| Iron | 1.6mg | 9% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 127.89 Kcal (535 kJ) | ||
| Calories from fat | 41.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 10% | |
|---|---|---|---|
| Cholesterol | 56.39mg | 26% | |
| Sodium | 33.13mg | 2% | |
| Potassium | 264.18mg | 8% | |
| Total Carbs | 0.93g | 0% | |
| Sugars | 0.46g | 3% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 19.57g | 53% | |
| Vitamin C | 10.8mg | 25% | |
| Iron | 1.2mg | 9% | |
| Calcium | 21.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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