Ingredients:
- cornstarch , slurry (mix 1/2 tsp with 1/2 tsp water)
- hawaiian sweet dinner roll (12 to 16 rolls)
Directions:
- In a large saute pan, or wok, add oil over high heat.
- Add in garlic, ginger, & red pepper flakes cook for 10 to 15 seconds.
- Add sirloin and saute, stirring frequently until just cooked through, approximately 1 minute.
- Stir in carrots, celery, red bell peppers and red onions sauteing briefly, 1 minute.
- Add in sake to deglaze, then add in soy, hoisin and cornstarch slurry.
- Continue to stir on high heat for about 30 seconds.
- Stir in bean sprouts & water chestnuts, and sesame oil to combine and remove from heat.
- Steam or heat rolls in a warm 250 degree F oven, tightly wrapped in foil for 8 minutes.
- Take rolls, 2 at a time, and leaving them attached, gently split open and fill with approximately 3/4 cup of stir-fry mixture.
- Garnish with green onions and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.93 Kcal (1612 kJ) | ||
| Calories from fat | 147.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.41g | 25% | |
|---|---|---|---|
| Cholesterol | 101.02mg | 34% | |
| Sodium | 951.15mg | 40% | |
| Potassium | 825.43mg | 18% | |
| Total Carbs | 18.21g | 6% | |
| Sugars | 7.81g | 31% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 36.94g | 74% | |
| Vitamin C | 39.5mg | 66% | |
| Vitamin A | 1mg | 35% | |
| Iron | 15.5mg | 86% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 108.96 Kcal (456 kJ) | ||
| Calories from fat | 41.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 25% | |
|---|---|---|---|
| Cholesterol | 28.6mg | 34% | |
| Sodium | 269.24mg | 40% | |
| Potassium | 233.66mg | 18% | |
| Total Carbs | 5.16g | 6% | |
| Sugars | 2.21g | 31% | |
| Dietary Fiber | 1.29g | 18% | |
| Protein | 10.46g | 74% | |
| Vitamin C | 11.2mg | 66% | |
| Vitamin A | 0.3mg | 35% | |
| Iron | 4.4mg | 86% | |
| Calcium | 20.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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