Stir-Fried Shrimp and Mushrooms Recipe

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Stir-Fried Shrimp and Mushrooms
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Ingredients:

Directions:

  1. In a large skillet or wok, saute garlic in oil for 1 minute. Add the shrimp, mushrooms and onions; stir-fry for 1 minute. Stir in the broth; cook 2 minutes longer or until shrimp turn pink. Serve with rice; garnish with lemon. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.27 Kcal (1634 kJ)
Calories from fat 214.53 Kcal
% Daily Value*
Total Fat 23.84g 37%
Cholesterol 65.76mg 22%
Sodium 1355.43mg 56%
Potassium 311.92mg 7%
Total Carbs 35.38g 12%
Sugars 1.97g 8%
Dietary Fiber 2.07g 8%
Protein 11g 22%
Vitamin C 5.3mg 9%
Iron 1.9mg 11%
Calcium 50mg 5%
Amount Per 100 g
Calories 191.7 Kcal (803 kJ)
Calories from fat 105.38 Kcal
% Daily Value*
Total Fat 11.71g 37%
Cholesterol 32.3mg 22%
Sodium 665.8mg 56%
Potassium 153.22mg 7%
Total Carbs 17.38g 12%
Sugars 0.97g 8%
Dietary Fiber 1.02g 8%
Protein 5.4g 22%
Vitamin C 2.6mg 9%
Iron 0.9mg 11%
Calcium 24.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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