Stir-Fried Pork With Cabbage Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb pork tenderloin, cut into 1-inch cubes
4 tbsp light soy sauce, divided
2 tbsp dry sherry (or substitute 3 tbsp. low-fat , reduced-sodium chicken broth)
2 tsp rice vinegar
1/4 tsp red pepper flakes (optional)
2 1/2 tsp canola oil
3 garlic cloves, minced
2 tbsp shallots, minced
3 cups green cabbage, thinly sliced
2 tbsp low-sodium low-fat chicken broth (optional)

Directions:

In a bowl, combine the pork, 3 tablespoons of the soy sauce, sherry (or chicken broth), rice vinegar and red pepper flakes if using. Marinate for 30 minutes in the refrigerator.
Drain and discard marinade. Bring to room temperature.
Heat half the oil in a wok or heavy skillet over high heat. Add pork and stir-fry for about 5 to 7 minutes until pork is almost cooked through. Remove the pork with a slotted spoon.
Add the remaining oil to the pan with the garlic, shallots, and cabbage. Stir-fry for about 5 minutes until cabbage is wilted.
Sprinkle the remaining soy sauce on the pork and add the chicken broth if you desire more liquid. Heat and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.18 Kcal (813 kJ)
Calories from fat	46.6 Kcal
		% Daily Value*
Total Fat	5.18g	8%
Cholesterol	73.69mg	25%
Sodium	1080.88mg	45%
Potassium	636.59mg	14%
Total Carbs	6.79g	2%
Sugars	2.79g	11%
Dietary Fiber	2.38g	10%
Protein	26.89g	54%
Vitamin C	26mg	43%
Iron	1.6mg	9%
Calcium	42.2mg	4%

Amount Per 100 g
Calories	86.02 Kcal (360 kJ)
Calories from fat	20.64 Kcal
		% Daily Value*
Total Fat	2.29g	8%
Cholesterol	32.64mg	25%
Sodium	478.79mg	45%
Potassium	281.98mg	14%
Total Carbs	3.01g	2%
Sugars	1.24g	11%
Dietary Fiber	1.05g	10%
Protein	11.91g	54%
Vitamin C	11.5mg	43%
Iron	0.7mg	9%
Calcium	18.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Teriyaki Pork Tenderloin

Whole pork tenderloin, Reduced sodium soy sauce and 5 more..
Marinated Pork Tenderloin With Bourbon

Pork tenderloin, Soy sauce, Bourbon, Worcestershire sauce and 7 more..
Bourbon-Marinated Pork Tenderloin

Pork tenderloins, Soy sauce, Bourbon, Worcestershire sauce and 9 more..
Spicy Shrimp With Hot Chili Peppers

Cornstarch, Dry sherry or 2 tbsp rice wine, Soy sauce and 16 more..
All Purpose Hawaiian Marinade

Unsweetened pineapple juice, Soy sauce, Dry sherry and 11 more..
Spicy Grilled Pork Tenderloin

Pork tenderloin, Soy sauce, Cooking sherry and 8 more..
Sweet and Sour Pork Tenderloin

Pork tenderloin , trimmed of silver skin and 13 more..
Marinated Grilled Pork Tenderloin

Pork tenderloins, Soy sauce, Dry sherry, Honey and 6 more..
Cinnamon Pork Tenderloin

Reduced-sodium soy sauce, Sherry or chicken broth and 5 more..
Pan Roasted Pork Tenderloin with a Blue Cheese and Olive Stuffing

Whole pork tenderloins and 13 more..
Szechuan Shredded Beef

Unscored flank steaks or 1 lb lean boneless blade steak and 14 more..