Directions:
- In a small bowl, combine soy sauce and wine or broth. Reserve 1/4 cup. Pour remaining soy sauce mixture into a large resealable plastic bag; add the beef; seal and turn to coat. Refrigerate for 15 minutes. In a small bowl, combine the cornstarch and reserved soy sauce mixture until smooth; set aside.
- In a nonstick skillet, stir-fry mushrooms and snow peas in 2 teaspoons oil for 3-4 minutes or until snow peas are crisp-tender. Remove and keep warm.
- Drain and discard marinade from beef. In the same skillet, stir-fry beef in remaining oil for 2 minutes. Stir cornstarch mixture; add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened. Place lettuce on four serving plates. Top with beef mixture and snow pea mixture. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.1 Kcal (1550 kJ) | ||
| Calories from fat | 153.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17g | 26% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 1406.28mg | 59% | |
| Potassium | 699.22mg | 15% | |
| Total Carbs | 10.79g | 4% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 39.84g | 80% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 3.6mg | 20% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 101.48 Kcal (425 kJ) | ||
| Calories from fat | 41.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 26% | |
|---|---|---|---|
| Cholesterol | 27.67mg | 34% | |
| Sodium | 385.61mg | 59% | |
| Potassium | 191.73mg | 15% | |
| Total Carbs | 2.96g | 4% | |
| Sugars | 0.82g | 12% | |
| Dietary Fiber | 0.95g | 14% | |
| Protein | 10.92g | 80% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 1mg | 20% | |
| Calcium | 10.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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