Directions:
- Cut beef in thin bite-size strips. Combine beef, soy sauce and spices; let stand at room temperature 5 minutes.
- In small bowl, blend water, cornstarch, add bouillon granules, set aside. Preheat wok over high heat. Add oil. Stir fry ginger root 30 seconds. Add half of beef, fry 2 to 3 minutes until brown. Remove beef and stir fry the rest.
- Return all the beef to wok, stir in cornstarch and cook until thick and bubbly. Stir in spinach and water chestnuts. Cook 1-2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.17 Kcal (1194 kJ) | ||
| Calories from fat | 156.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.4g | 27% | |
|---|---|---|---|
| Cholesterol | 80.31mg | 27% | |
| Sodium | 453.49mg | 19% | |
| Potassium | 597.42mg | 13% | |
| Total Carbs | 6.1g | 2% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 27.52g | 55% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 4.1mg | 23% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 166.13 Kcal (696 kJ) | ||
| Calories from fat | 91.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 27% | |
|---|---|---|---|
| Cholesterol | 46.78mg | 27% | |
| Sodium | 264.19mg | 19% | |
| Potassium | 348.04mg | 13% | |
| Total Carbs | 3.55g | 2% | |
| Sugars | 0.3g | 2% | |
| Dietary Fiber | 0.85g | 6% | |
| Protein | 16.03g | 55% | |
| Vitamin C | 6.3mg | 18% | |
| Iron | 2.4mg | 23% | |
| Calcium | 27.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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