Directions:
- Pre-heat oven to 450.
- Combine butter, garlic, parsley and cheese.
- Stretch and shape dough into an 8 by 12 rectangle.
- Using a pizza cutter or sharp knife, cut dough into 1/2 strips (any size will do).
- Using a plate or shallow dish, coat each strip with a generous spoonful of the garlic butter mixture, making sure to get a generous amount of the garlic and cheese - then tie the strip into a knot.
- Place the knots into a 9 x 13 pan.
- Cover with plastic, allow to proof one hour.
- Bake in pre-heated oven at 450 until brown, about 10 minutes.
- Remove and brush with remaining butter or olive oil.
- Sprinkle with more cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.07 Kcal (306 kJ) | ||
| Calories from fat | 71.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 12% | |
|---|---|---|---|
| Cholesterol | 21.23mg | 7% | |
| Sodium | 17.14mg | 1% | |
| Potassium | 6.55mg | 0% | |
| Total Carbs | 0.22g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 15mg | 1% | |
| Amount Per 100 g | |||
| Calories | 653.98 Kcal (2738 kJ) | ||
| Calories from fat | 641.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.26g | 12% | |
|---|---|---|---|
| Cholesterol | 190mg | 7% | |
| Sodium | 153.44mg | 1% | |
| Potassium | 58.65mg | 0% | |
| Total Carbs | 2.01g | 0% | |
| Sugars | 0.15g | 0% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 4.71g | 1% | |
| Vitamin C | 3.3mg | 1% | |
| Vitamin A | 0.8mg | 3% | |
| Iron | 0.3mg | 0% | |
| Calcium | 134.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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