Amount Per 1 Serving
Calories	183.34 Kcal (768 kJ)
Calories from fat	73.3 Kcal
		% Daily Value*
Total Fat	8.14g	13%
Cholesterol	9.46mg	3%
Sodium	718.09mg	30%
Potassium	68.63mg	1%
Total Carbs	24.04g	8%
Sugars	1.51g	6%
Dietary Fiber	2.53g	10%
Protein	3.71g	7%
Iron	1.5mg	8%
Calcium	92.5mg	9%

Amount Per 100 g
Calories	332.53 Kcal (1392 kJ)
Calories from fat	132.94 Kcal
		% Daily Value*
Total Fat	14.77g	13%
Cholesterol	17.16mg	3%
Sodium	1302.46mg	30%
Potassium	124.48mg	1%
Total Carbs	43.61g	8%
Sugars	2.74g	6%
Dietary Fiber	4.58g	10%
Protein	6.73g	7%
Vitamin A	0.1mg	1%
Iron	2.6mg	8%
Calcium	167.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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