Sticky Sweet Passover Chicken Recipe

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Sticky Sweet Passover Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Cut the hen in half or quarters.
  3. Mix the strawberry perserves and the minced garlic together.
  4. Place the sliced onion in a baking pan and arrange the chicken, skin side up, over the onions.
  5. Smoosh the strawberry garlic mixture over the chicken.
  6. Pour the apricot nectar over all.
  7. Bake 45 minutes to 1 hour or until cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.19 Kcal (633 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 54.37mg 18%
Sodium 48.52mg 2%
Potassium 290.02mg 6%
Total Carbs 19.41g 6%
Sugars 8.51g 34%
Dietary Fiber 1.39g 6%
Protein 12.37g 25%
Vitamin C 45.2mg 75%
Iron 0.6mg 3%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 86.95 Kcal (364 kJ)
Calories from fat 9.32 Kcal
% Daily Value*
Total Fat 1.04g 3%
Cholesterol 31.27mg 18%
Sodium 27.9mg 2%
Potassium 166.8mg 6%
Total Carbs 11.16g 6%
Sugars 4.89g 34%
Dietary Fiber 0.8g 6%
Protein 7.11g 25%
Vitamin C 26mg 75%
Iron 0.4mg 3%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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