Directions:
- Preheat oven to 375°F.
- Cut the hen in half or quarters.
- Mix the strawberry perserves and the minced garlic together.
- Place the sliced onion in a baking pan and arrange the chicken, skin side up, over the onions.
- Smoosh the strawberry garlic mixture over the chicken.
- Pour the apricot nectar over all.
- Bake 45 minutes to 1 hour or until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.19 Kcal (633 kJ) | ||
| Calories from fat | 16.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Cholesterol | 54.37mg | 18% | |
| Sodium | 48.52mg | 2% | |
| Potassium | 290.02mg | 6% | |
| Total Carbs | 19.41g | 6% | |
| Sugars | 8.51g | 34% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 12.37g | 25% | |
| Vitamin C | 45.2mg | 75% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 86.95 Kcal (364 kJ) | ||
| Calories from fat | 9.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 3% | |
|---|---|---|---|
| Cholesterol | 31.27mg | 18% | |
| Sodium | 27.9mg | 2% | |
| Potassium | 166.8mg | 6% | |
| Total Carbs | 11.16g | 6% | |
| Sugars | 4.89g | 34% | |
| Dietary Fiber | 0.8g | 6% | |
| Protein | 7.11g | 25% | |
| Vitamin C | 26mg | 75% | |
| Iron | 0.4mg | 3% | |
| Calcium | 12.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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