Directions:
- Lightly spray the bottom of 18 muffin cups with Pam.
- Place several drops on butter also in each muffin cup.
- Place a pecan half in each muffin cup.
- Sprinkle 1/2 teaspoon brown sugar in each muffin cup.
- In a large bowl, sift flour, measure and sift with baking powder, salt, and sugar.
- Add milk, popped corn, eggs and melted butter.
- Stir and then divide the batter among the 18 cups for the second layer.
- In a smaller bowl, stir together granulated sugar, cinnamon, butter, brown sugar and chopped pecans.
- Divide 1/2 the batter among the 18 muffin cups for the third layer.
- With the remaning batter, fill muffin cups equally for the fourth layer.
- Use the remaining filling as a topping (the final layer) Bake in pre-heated oven (435 F) for 20 minutes.
- Makes 18 regular sized muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.84 Kcal (2009 kJ) | ||
| Calories from fat | 195.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.72g | 33% | |
|---|---|---|---|
| Cholesterol | 35.66mg | 12% | |
| Sodium | 836.64mg | 35% | |
| Potassium | 331.64mg | 7% | |
| Total Carbs | 76.49g | 25% | |
| Sugars | 10.59g | 42% | |
| Dietary Fiber | 12.12g | 48% | |
| Protein | 11.34g | 23% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.9mg | 27% | |
| Calcium | 200.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 305.04 Kcal (1277 kJ) | ||
| Calories from fat | 124.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 33% | |
|---|---|---|---|
| Cholesterol | 22.67mg | 12% | |
| Sodium | 531.86mg | 35% | |
| Potassium | 210.82mg | 7% | |
| Total Carbs | 48.62g | 25% | |
| Sugars | 6.73g | 42% | |
| Dietary Fiber | 7.71g | 48% | |
| Protein | 7.21g | 23% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.1mg | 27% | |
| Calcium | 127.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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