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Sticky Gingerbread With Apple Surprise Recipe

Sticky Gingerbread With Apple Surprise Recipe

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Ingredients:

Serving

150 g butter
175 g soft light brown sugar
2 tbsp black treacle
225 g plain flour
1 tsp baking powder
2 tsp bicarbonate of soda
2 tsp ground ginger
150 ml milk
1 egg, beaten
2 dessert apples, peeled chopped and left to soak in
1 tbsp lemon juice

Directions:

Grease a square 9-inch cake tin and line with greaseproof paper/baking parchment (the tin needs to be quite deep as this cake can rise quite a bit!). Melt butter sugar & treacle over low heat; set aside to cool.
Sieve flour baking powder, bicarbonate of soda and ginger stir in milk, egg and treacle mix.
Add apples with the lemon juice that the apples have been soaking inches Stir together gently pour into tin and smooth surface.
Bake at 160°F/325°F/gas 3 for 30-35 minutes until skewer inserted comes out clean (may need as much as 10 mins more on top of this time depending on your oven).
Leave to cool in tin then turn out cut into squares and kiss goodbye to any diet!
This recipe is also yummy when the cake mix is spooned into muffin cases to make smaller individual cakes/muffins!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	696.39 Kcal (2916 kJ)
Calories from fat	231.56 Kcal
		% Daily Value*
Total Fat	25.73g	40%
Cholesterol	61.16mg	20%
Sodium	1481.97mg	62%
Potassium	338.09mg	7%
Total Carbs	108.48g	36%
Sugars	66.82g	267%
Dietary Fiber	4.1g	16%
Protein	8.04g	16%
Vitamin C	5mg	8%
Vitamin A	0.2mg	6%
Iron	4.1mg	23%
Calcium	221.6mg	22%

Amount Per 100 g
Calories	222.78 Kcal (933 kJ)
Calories from fat	74.08 Kcal
		% Daily Value*
Total Fat	8.23g	40%
Cholesterol	19.57mg	20%
Sodium	474.08mg	62%
Potassium	108.16mg	7%
Total Carbs	34.7g	36%
Sugars	21.38g	267%
Dietary Fiber	1.31g	16%
Protein	2.57g	16%
Vitamin C	1.6mg	8%
Vitamin A	0.1mg	6%
Iron	1.3mg	23%
Calcium	70.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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