Gingerbread with Compote Recipe

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Gingerbread with Compote
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Ingredients
7
Count
Nutrition
240
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Prepare and bake cake mix according to package directions. Cool completely on a wire rack; cut into squares.
  2. In a small saucepan, combine the pineapple, cranberries, brown sugar, cinnamon and nutmeg. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until cranberries pop, stirring frequently. Cool slightly. Serve with gingerbread. Garnish with whipped topping. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.77 Kcal (1004 kJ)
Calories from fat 6.46 Kcal
% Daily Value*
Total Fat 0.72g 1%
Sodium 30.53mg 1%
Potassium 76.22mg 2%
Total Carbs 60.07g 20%
Sugars 53.49g 214%
Dietary Fiber 0.29g 1%
Protein 0.14g 0%
Vitamin C 30.5mg 51%
Iron 0.4mg 2%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 243.31 Kcal (1019 kJ)
Calories from fat 6.56 Kcal
% Daily Value*
Total Fat 0.73g 1%
Sodium 30.98mg 1%
Potassium 77.34mg 2%
Total Carbs 60.96g 20%
Sugars 54.28g 214%
Dietary Fiber 0.3g 1%
Protein 0.14g 0%
Vitamin C 31mg 51%
Iron 0.4mg 2%
Calcium 34.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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