Directions:
- Put all but popcorn into saucepan.
- Cook until it forms a slightly firm ball (temp 230).
- Pour over popcorn and stir until well coated and then pour on counter lined with wax paper and let cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.42 Kcal (1245 kJ) | ||
| Calories from fat | 14.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 2% | |
|---|---|---|---|
| Cholesterol | 0.55mg | 0% | |
| Sodium | 118.48mg | 5% | |
| Potassium | 149.81mg | 3% | |
| Total Carbs | 68.08g | 23% | |
| Sugars | 41.56g | 166% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 4.98g | 10% | |
| Iron | 1mg | 5% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 289.39 Kcal (1212 kJ) | ||
| Calories from fat | 14.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 2% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 115.28mg | 5% | |
| Potassium | 145.77mg | 3% | |
| Total Carbs | 66.25g | 23% | |
| Sugars | 40.44g | 166% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 4.85g | 10% | |
| Iron | 0.9mg | 5% | |
| Calcium | 35.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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