Amount Per 1 Serving
Calories	389.22 Kcal (1630 kJ)
Calories from fat	115.67 Kcal
		% Daily Value*
Total Fat	12.85g	20%
Cholesterol	204.29mg	68%
Sodium	2503.75mg	104%
Potassium	681.12mg	14%
Total Carbs	26.26g	9%
Sugars	14.8g	59%
Dietary Fiber	2.1g	8%
Protein	41.66g	83%
Vitamin C	17.9mg	30%
Vitamin A	0.3mg	10%
Iron	8.3mg	46%
Calcium	70.2mg	7%

Amount Per 100 g
Calories	107.48 Kcal (450 kJ)
Calories from fat	31.94 Kcal
		% Daily Value*
Total Fat	3.55g	20%
Cholesterol	56.41mg	68%
Sodium	691.4mg	104%
Potassium	188.09mg	14%
Total Carbs	7.25g	9%
Sugars	4.09g	59%
Dietary Fiber	0.58g	8%
Protein	11.5g	83%
Vitamin C	4.9mg	30%
Vitamin A	0.1mg	10%
Iron	2.3mg	46%
Calcium	19.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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