Directions:
- Combine all ingredients, mix with electric mixer for 2 minutes. Pour into nonstick muffin pans. Bake at 375 for 15-20 minutes. For bread pan, cook at 375 for 60 minutes or until toothpick comes out clean. Store in ziplock bags or Tupperware in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.32 Kcal (1136 kJ) | ||
| Calories from fat | 52.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Sodium | 69.97mg | 3% | |
| Potassium | 354.72mg | 8% | |
| Total Carbs | 42.89g | 14% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 7.82g | 31% | |
| Protein | 13.27g | 27% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 215.6mg | 1198% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 257.99 Kcal (1080 kJ) | ||
| Calories from fat | 50.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Sodium | 66.53mg | 3% | |
| Potassium | 337.29mg | 8% | |
| Total Carbs | 40.78g | 14% | |
| Sugars | 2.77g | 12% | |
| Dietary Fiber | 7.43g | 31% | |
| Protein | 12.62g | 27% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 205mg | 1198% | |
| Calcium | 47.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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