Directions:
- In a large resealable plastic bag, combine the first six ingredients. Add vegetables and turn to coat. Seal and refrigerate for 1 hour or overnight, turning once.
- Drain and reserve marinade. Place vegetables in a grill basket or disposable foil pan with slits cut in the bottom. Grill, uncovered, over medium-high heat for 5 minutes. Turn; baste with reserved marinade. Grill 5-8 minutes longer or until the vegetables are tender. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.8 Kcal (820 kJ) | ||
| Calories from fat | 126.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 16.98mg | 1% | |
| Potassium | 477.77mg | 10% | |
| Total Carbs | 13.45g | 4% | |
| Sugars | 7.07g | 28% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 115.2mg | 192% | |
| Iron | 2.5mg | 14% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 70.16 Kcal (294 kJ) | ||
| Calories from fat | 45.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 22% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 6.08mg | 1% | |
| Potassium | 171.2mg | 10% | |
| Total Carbs | 4.82g | 4% | |
| Sugars | 2.53g | 28% | |
| Dietary Fiber | 1.71g | 19% | |
| Protein | 1.33g | 7% | |
| Vitamin C | 41.3mg | 192% | |
| Iron | 0.9mg | 14% | |
| Calcium | 18.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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