Directions:
- Whisk together first 7 ingredients in a small bowl. Place fish in a plastic zip-top bag; add 1/4 cup soy mixture, and seal bag. Marinate at room temperature 20 minutes, turning bag occasionally. Toss carrot and green onions with 2 tablespoons soy mixture; set remaining mixture aside.
- Rinse cabbage under cold water. Place wet leaves in a medium microwavable bowl; cover and vent. Microwave at HIGH 1 to 2 minutes or until leaves are pliable. Drain leaves, and cool slightly.
- Place 4 cabbage leaves on work surface. Spoon 2 tablespoons carrot mixture into center of each leaf. Remove fish from bag, discarding liquid. Place a fillet over carrot mixture; top each fillet with 2 more tablespoons carrot mixture. Top with remaining 4 cabbage leaves, and wrap tightly into bundles. Tie with string.
- Fill a Dutch oven with water to the depth of 1 inch. Add ginger and mint to water; place steamer basket over water. Bring water to a simmer. Place bundles in steamer basket; cover and steam 10 to 12 minutes.
- Remove bundles, and let stand 1 minute; transfer to serving plates, and remove string. Spoon remaining soy mixture evenly over bundles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 726.11 Kcal (3040 kJ) | ||
| Calories from fat | 185.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.62g | 32% | |
|---|---|---|---|
| Cholesterol | 213.15mg | 71% | |
| Sodium | 5517.46mg | 230% | |
| Potassium | 1938.08mg | 41% | |
| Total Carbs | 37.41g | 12% | |
| Sugars | 13.48g | 54% | |
| Dietary Fiber | 7.42g | 30% | |
| Protein | 78.83g | 158% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 2.4mg | 13% | |
| Calcium | 152.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 81.63 Kcal (342 kJ) | ||
| Calories from fat | 20.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 32% | |
|---|---|---|---|
| Cholesterol | 23.96mg | 71% | |
| Sodium | 620.24mg | 230% | |
| Potassium | 217.87mg | 41% | |
| Total Carbs | 4.21g | 12% | |
| Sugars | 1.52g | 54% | |
| Dietary Fiber | 0.83g | 30% | |
| Protein | 8.86g | 158% | |
| Vitamin C | 2.5mg | 36% | |
| Vitamin A | 0.2mg | 53% | |
| Iron | 0.3mg | 13% | |
| Calcium | 17.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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