Steamed Prawns With Fermented Black Beans Recipe

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Steamed Prawns With Fermented Black Beans

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Ingredients:

Serving

3/4 lb prawns, deveined but in the shell
2 tbsp fermented black beans
1 garlic clove, minced
2 scallions , thinly sliced on the diagonal
1 tsp sesame oil
2 tsp soy sauce
1 tsp rice wine
1 tsp oyster sauce

Directions:

Prepare the prawns by cutting along the top of the shell, and removing the sand vein. Leave the shell on because this keeps the prawns more tender, tasty and plump.
Wash, drain and place prawns in a heatproof dish that will fit in your steamer.
Wash black beans two times and mash into a paste with the chopped garlic.
Combine with remaining ingredients except sesame oil.
Pour mixture over the prawns then drizzle the sesame oil over the top.
Place in steamer and steam for 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.95 Kcal (498 kJ)
Calories from fat	30.83 Kcal
		% Daily Value*
Total Fat	3.43g	5%
Cholesterol	132.84mg	44%
Sodium	621.09mg	26%
Potassium	186.79mg	4%
Total Carbs	2.1g	1%
Sugars	0.22g	1%
Dietary Fiber	0.27g	1%
Protein	19.11g	38%
Vitamin C	3.4mg	6%
Iron	0.2mg	1%
Calcium	50.4mg	5%

Amount Per 100 g
Calories	110.61 Kcal (463 kJ)
Calories from fat	28.67 Kcal
		% Daily Value*
Total Fat	3.19g	5%
Cholesterol	123.53mg	44%
Sodium	577.56mg	26%
Potassium	173.7mg	4%
Total Carbs	1.96g	1%
Sugars	0.2g	1%
Dietary Fiber	0.25g	1%
Protein	17.77g	38%
Vitamin C	3.1mg	6%
Iron	0.1mg	1%
Calcium	46.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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