Steal This BBQ Recipe

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Steal This BBQ Recipe
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Ingredients
10
Count
Nutrition
3950
Calories
Total time
180
Minutes
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Ingredients:

Directions:

  1. Cut the ribs into sections containing 2-3 bones each.
  2. Place ribs into a roasting pan and cover.
  3. Roast low (250-300) until meat is thouroughly cooked (about 3 hours).
  4. Combine ingredients for sauce in a large bowl.
  5. Place ribs onto broiling pan or gas grill.
  6. Brush sauce onto ribs and either broil or grill on high heat, rotating often.
  7. You want the sauce to carmelize, but not to burn.
  8. Keep brushing on sauce until it's all gone.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3950.26 Kcal (16539 kJ)
Calories from fat 885.44 Kcal
% Daily Value*
Total Fat 98.38g 151%
Cholesterol 894.91mg 298%
Sodium 10127.96mg 422%
Potassium 5518.57mg 117%
Total Carbs 453.91g 151%
Sugars 377.97g 1512%
Dietary Fiber 5.54g 22%
Protein 270.19g 540%
Vitamin C 32.6mg 54%
Iron 23.1mg 128%
Calcium 672.7mg 67%
Amount Per 100 g
Calories 196.28 Kcal (822 kJ)
Calories from fat 44 Kcal
% Daily Value*
Total Fat 4.89g 151%
Cholesterol 44.47mg 298%
Sodium 503.24mg 422%
Potassium 274.21mg 117%
Total Carbs 22.55g 151%
Sugars 18.78g 1512%
Dietary Fiber 0.28g 22%
Protein 13.43g 540%
Vitamin C 1.6mg 54%
Iron 1.1mg 128%
Calcium 33.4mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.4
    Points
  • 99
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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