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Steaks With Peppercorns & Sweet Onion Gravy Recipe

Steaks With Peppercorns & Sweet Onion Gravy Recipe

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Steaks With Peppercorns & Sweet Onion Gravy

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Ingredients:

Serving

6 (4 oz) trimmed sirloin steaks
2 tbsp peppercorns, crushed well (any mix of colors)
salt , to taste
olive oil , as needed
1/2 cup orange marmalade (i used sugar free)
1/2 cup peach preserves (i used full sugar on this 1) or 1/2 cup apricot preserves ( i used full sugar on this
1 cup sweet onions ( vidalia) or 1 cup red onion , thinly sliced in half moons
2 tbsp worcestershire sauce

Directions:

(Place peppercorns in a plastic bag, cover with towel, and mash them with the flat side of a meat mallet or rolling pin until finely crushed.).
Season both sides of steaks lightly with salt and add to bag with crushed peppercorn melange, rubbing so that the peppercorns stick to the meat.
When ready to cook, heat a small amount of oil (enough to prevent sticking) in a large skillet over medium-medium high heat.
Add steaks and sear 2 minutes per side, until browned.
Meanwhile, nn a small bowl, mix together orange marmalade,preserves,sliced onions and Worcestershire sauce.
Spoon over steaks and and cook 5-8 minutes, until sauce thickens and steaks are cooked through to your liking, lowering or raising heat as needed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.22 Kcal (851 kJ)
Calories from fat	52.59 Kcal
		% Daily Value*
Total Fat	5.84g	9%
Cholesterol	27.42mg	9%
Sodium	139.33mg	6%
Potassium	210.63mg	4%
Total Carbs	30g	10%
Sugars	26.62g	106%
Dietary Fiber	0.66g	3%
Protein	8.66g	17%
Vitamin C	16.1mg	27%
Iron	0.9mg	5%
Calcium	30.5mg	3%

Amount Per 100 g
Calories	163.14 Kcal (683 kJ)
Calories from fat	42.22 Kcal
		% Daily Value*
Total Fat	4.69g	9%
Cholesterol	22.01mg	9%
Sodium	111.85mg	6%
Potassium	169.09mg	4%
Total Carbs	24.09g	10%
Sugars	21.37g	106%
Dietary Fiber	0.53g	3%
Protein	6.95g	17%
Vitamin C	12.9mg	27%
Iron	0.7mg	5%
Calcium	24.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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