Directions:
- Sprinkle steaks with garlic powder, salt, and pepper. Place a large nonstick skillet over medium-high heat until hot. Add steaks; cook 3 minutes on each side or until browned. Remove steaks from skillet, and keep warm.
- Increase heat to medium-high; add mushrooms and garlic. Cook, stirring constantly, 5 minutes or until tender. Combine broth, wine, and cornstarch, stirring until smooth. Add to skillet; cook, stirring constantly, 2 minutes or until thickened and bubbly. Return steaks and any steak juices to skillet; cook 2 additional minutes or to desired degree of doneness.
- Place 1 slice sourdough toast on each of 4 individual serving plates. Place 1 steak on each piece of toast, and spoon mushroom sauce over steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.77 Kcal (748 kJ) | ||
| Calories from fat | 36.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Cholesterol | 25.52mg | 9% | |
| Sodium | 370.88mg | 15% | |
| Potassium | 165.32mg | 4% | |
| Total Carbs | 20.36g | 7% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 11.85g | 24% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 237.33 Kcal (994 kJ) | ||
| Calories from fat | 47.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 6% | |
|---|---|---|---|
| Cholesterol | 33.87mg | 9% | |
| Sodium | 492.36mg | 15% | |
| Potassium | 219.47mg | 4% | |
| Total Carbs | 27.02g | 7% | |
| Sugars | 1.76g | 5% | |
| Dietary Fiber | 1.29g | 4% | |
| Protein | 15.73g | 24% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.4mg | 10% | |
| Calcium | 30.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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