Directions:
- Marinade well in advance if possible. In a ziploc bag put in the beef with adobo seasoning, oregano, chili powder, cayenne pepper, 2 pressed garlics, lime juice and 1 tbsp of olive oil.
- When ready to cook, in a large skillet heat the 2 tbsp of oil plus butter and sugar over medium-high heat. Add the 1 pressed garlic and onions and sautee until onions are tender, add the peppers and sautee another 2 minutes Empty all the contents from the bag into the pan and reduce heat to medium-low heat. Let it simmer in the juices for 10 mins; at this point add salt if needed. Add cilantro. Increase heat back to high, drain any remaining broth. And pan-fry until golden brown.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.27 Kcal (1203 kJ) | ||
| Calories from fat | 162.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.06g | 28% | |
|---|---|---|---|
| Cholesterol | 82.18mg | 27% | |
| Sodium | 65.48mg | 3% | |
| Potassium | 452.33mg | 10% | |
| Total Carbs | 5.27g | 2% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 24.3g | 49% | |
| Vitamin C | 24.9mg | 41% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 11mg | 61% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 159.93 Kcal (670 kJ) | ||
| Calories from fat | 90.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 28% | |
|---|---|---|---|
| Cholesterol | 45.75mg | 27% | |
| Sodium | 36.45mg | 3% | |
| Potassium | 251.81mg | 10% | |
| Total Carbs | 2.93g | 2% | |
| Sugars | 1.2g | 9% | |
| Dietary Fiber | 0.71g | 5% | |
| Protein | 13.53g | 49% | |
| Vitamin C | 13.8mg | 41% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 6.1mg | 61% | |
| Calcium | 28.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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