Lactation Cookies Recipe

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Lactation Cookies
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Ingredients
14
Count
Nutrition
270
Calories
Total time
35
Minutes
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Ingredients:

  • 3/4 cup olive oil
  • 1 cup butter
  • 1 cup sugar
  • 1 cup firmly packed brown sugar
  • 4 tbsp water
  • 1 tsp vanilla
  • 2 cups flour
  • 1 tsp salt
  • 3 cups oats
  • 2 -4 tbsp brewer's yeast

Directions:

  1. 1 Preheat oven to 350°.
  2. 2 Mix the flaxseed meal and water and let sit for about 4 minutes.
  3. 3 Beat butter, sugar, and brown sugar well.
  4. 4 Add egg beaters and mix well.
  5. 5 Add flaxseed mix and vanilla, beat well.
  6. 6 Sift together flour, brewers yeast, baking soda, and salt.
  7. 7 Add dry ingredients to butter mix.
  8. 8 Stir in oats and chips.
  9. 9 Scoop onto greased baking sheet.
  10. 10 Bake for 10-15 minutes.
  11. 11 Let set for a couple minutes before removing from the cookie sheet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.32 Kcal (1132 kJ)
Calories from fat 129.54 Kcal
% Daily Value*
Total Fat 14.39g 22%
Cholesterol 13.56mg 5%
Sodium 315.37mg 13%
Potassium 95.63mg 2%
Total Carbs 31.44g 10%
Sugars 9.21g 37%
Dietary Fiber 2.91g 12%
Protein 4.79g 10%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 446.61 Kcal (1870 kJ)
Calories from fat 214.03 Kcal
% Daily Value*
Total Fat 23.78g 22%
Cholesterol 22.4mg 5%
Sodium 521.04mg 13%
Potassium 158mg 2%
Total Carbs 51.95g 10%
Sugars 15.22g 37%
Dietary Fiber 4.81g 12%
Protein 7.92g 10%
Vitamin A 0.1mg 2%
Iron 2.7mg 9%
Calcium 73.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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