Directions:
- Heat one tablespoon of the butter and one tablespoon of the oil over medium and add both types of onion and a little salt and freshly ground black pepper; cook, stirring, until crispy and brown, about 15 minutes, then set aside.
- Mash together the remaining 2 tablespoons butter, the cheese and mustard and set aside.
- Rub the steaks with salt and pepper; heat the remaining 1 teaspoon olive oil in a medium cast-iron skillet over high heat; when very hot, add both the steaks and cook without disturbing for 2 minutes; flip and brown the other side for 2 more minutes- this will give you medium doneness but still pink meat.
- Place the steaks onto the roll bottoms, top each with half the butter mixture and then smother with onions; top with the roll tops and eat with ice cold, alcoholic beverages on a Friday evening.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.05 Kcal (1583 kJ) | ||
| Calories from fat | 332.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.91g | 57% | |
|---|---|---|---|
| Cholesterol | 70.26mg | 23% | |
| Sodium | 142.46mg | 6% | |
| Potassium | 168.7mg | 4% | |
| Total Carbs | 4.89g | 2% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 7.81g | 16% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 307.79 Kcal (1289 kJ) | ||
| Calories from fat | 270.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.05g | 57% | |
|---|---|---|---|
| Cholesterol | 57.21mg | 23% | |
| Sodium | 115.99mg | 6% | |
| Potassium | 137.35mg | 4% | |
| Total Carbs | 3.98g | 2% | |
| Sugars | 0.97g | 5% | |
| Dietary Fiber | 0.93g | 5% | |
| Protein | 6.36g | 16% | |
| Vitamin C | 2mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 49.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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