Steak Roll-Ups Recipe

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Ingredients:

Serving

1-1/2 lb boneless beef round steak
1/4 cup chopped onion
1/4 cup butter, melted
2 cups fresh bread cubes
1/2 cup chopped celery
1 tbsp dried parsley flakes
1/2 tsp salt
1/2 tsp poultry seasoning
1/4 tsp pepper
1 cup king arthur unbleached all-purpose flour
2 tbsp canola oil
1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted
1-1/3 cups water
3/4 tsp browning sauce , optional

Directions:

Flatten steak to 1/3-in. thickness. Cut into six pieces. In a small bowl, combine the next eight ingredients. Place 1/3 cup on each piece of steak; roll up and fasten with a toothpick. Roll in flour.
In a large skillet, brown roll-ups in oil. In a small bowl, combine the soup, water and browning sauce if desired; pour over roll-ups. Cover and simmer for 2 hours or until meat is tender, turning occasionally. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	810.75 Kcal (3394 kJ)
Calories from fat	198.94 Kcal
		% Daily Value*
Total Fat	22.1g	34%
Cholesterol	112.17mg	37%
Sodium	689.73mg	29%
Potassium	562.48mg	12%
Total Carbs	100.33g	33%
Sugars	4.52g	18%
Dietary Fiber	7.56g	30%
Protein	46.14g	92%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	3%
Iron	7.5mg	41%
Calcium	570.9mg	57%

Amount Per 100 g
Calories	203.39 Kcal (852 kJ)
Calories from fat	49.91 Kcal
		% Daily Value*
Total Fat	5.55g	34%
Cholesterol	28.14mg	37%
Sodium	173.03mg	29%
Potassium	141.11mg	12%
Total Carbs	25.17g	33%
Sugars	1.14g	18%
Dietary Fiber	1.9g	30%
Protein	11.57g	92%
Vitamin C	0.3mg	2%
Iron	1.9mg	41%
Calcium	143.2mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.3

Points
20

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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