Steak and Mushroom Stew Recipe

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Steak and Mushroom Stew
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Ingredients:

Directions:

  1. Saute bacon over medium-high heat in large pot for 10-11 minutes until crisp. Drain on paper towels. Pour bacon fat into bowl.
  2. Season beef with salt and pepper.
  3. Return two tablespoons bacon fat to pot and heat to medium-high. Brown beef in batches 8-10 minutes, transfer to bowl.
  4. Reduce heat to medium; warm 1 tablespoons bacon fat. Cook onions, carrots and celery for 10 minutes. Add garlic and tomato paste; cook 1 minute. Add mushrooms, saute 10-12 minutes. Stir in demi-glace, mustard, beef, bacon, broth, salt and pepper. Bring to simmer; transfer all to slow cooker. Cover; cook on high for 4 hours. Skim off fat. Stir in parsley.
  5. Serve with mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 731.74 Kcal (3064 kJ)
Calories from fat 508.09 Kcal
% Daily Value*
Total Fat 56.45g 87%
Cholesterol 177.33mg 59%
Sodium 508.09mg 21%
Potassium 1025.09mg 22%
Total Carbs 7.16g 2%
Sugars 2.17g 9%
Dietary Fiber 1.52g 6%
Protein 44.97g 90%
Vitamin C 6mg 10%
Vitamin A 0.2mg 5%
Iron 65.6mg 365%
Calcium 79.8mg 8%
Amount Per 100 g
Calories 184.32 Kcal (772 kJ)
Calories from fat 127.98 Kcal
% Daily Value*
Total Fat 14.22g 87%
Cholesterol 44.67mg 59%
Sodium 127.98mg 21%
Potassium 258.21mg 22%
Total Carbs 1.8g 2%
Sugars 0.55g 9%
Dietary Fiber 0.38g 6%
Protein 11.33g 90%
Vitamin C 1.5mg 10%
Iron 16.5mg 365%
Calcium 20.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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