Directions:
- Put yogurt in small bowl.
- Mix lightly with a fork until smooth.
- Add cumin,cayenne and ginger,mix.
- Cover and chill.
- Before serving,stir in star fruit to yogurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.62 Kcal (325 kJ) | ||
| Calories from fat | 21.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 4% | |
|---|---|---|---|
| Cholesterol | 9.95mg | 3% | |
| Sodium | 36.61mg | 2% | |
| Potassium | 120.37mg | 3% | |
| Total Carbs | 11.43g | 4% | |
| Sugars | 11.34g | 45% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 1.6mg | 3% | |
| Calcium | 92.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 56.51 Kcal (237 kJ) | ||
| Calories from fat | 15.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 4% | |
|---|---|---|---|
| Cholesterol | 7.25mg | 3% | |
| Sodium | 26.65mg | 2% | |
| Potassium | 87.63mg | 3% | |
| Total Carbs | 8.32g | 4% | |
| Sugars | 8.25g | 45% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 1.69g | 5% | |
| Vitamin C | 1.1mg | 3% | |
| Calcium | 67.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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