Amount Per 1 Serving
Calories	305.93 Kcal (1281 kJ)
Calories from fat	38.9 Kcal
		% Daily Value*
Total Fat	4.32g	7%
Cholesterol	1.44mg	0%
Sodium	84.98mg	4%
Potassium	960.63mg	20%
Total Carbs	63.41g	21%
Sugars	60.93g	244%
Dietary Fiber	1.9g	8%
Protein	5.29g	11%
Vitamin C	149.4mg	249%
Vitamin A	0.3mg	9%
Calcium	146.4mg	15%

Amount Per 100 g
Calories	145.85 Kcal (611 kJ)
Calories from fat	18.55 Kcal
		% Daily Value*
Total Fat	2.06g	7%
Cholesterol	0.69mg	0%
Sodium	40.52mg	4%
Potassium	457.97mg	20%
Total Carbs	30.23g	21%
Sugars	29.05g	244%
Dietary Fiber	0.9g	8%
Protein	2.52g	11%
Vitamin C	71.2mg	249%
Vitamin A	0.1mg	9%
Calcium	69.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.1

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sugar

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