Carrot Smoothie Recipe

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Carrot Smoothie
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Ingredients:

  • 1/2 small orange, frozen
  • 1/8 tsp ginger
  • 1/2 tsp honey

Directions:

  1. Blend it all together and enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.93 Kcal (1281 kJ)
Calories from fat 38.9 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 1.44mg 0%
Sodium 84.98mg 4%
Potassium 960.63mg 20%
Total Carbs 63.41g 21%
Sugars 60.93g 244%
Dietary Fiber 1.9g 8%
Protein 5.29g 11%
Vitamin C 149.4mg 249%
Vitamin A 0.3mg 9%
Calcium 146.4mg 15%
Amount Per 100 g
Calories 145.85 Kcal (611 kJ)
Calories from fat 18.55 Kcal
% Daily Value*
Total Fat 2.06g 7%
Cholesterol 0.69mg 0%
Sodium 40.52mg 4%
Potassium 457.97mg 20%
Total Carbs 30.23g 21%
Sugars 29.05g 244%
Dietary Fiber 0.9g 8%
Protein 2.52g 11%
Vitamin C 71.2mg 249%
Vitamin A 0.1mg 9%
Calcium 69.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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