Directions:
- Brown sausage and drain well.
- Split chillies and remove seeds.
- Save 1/3 of chillies and cut in thin strips.
- Layer sausage with both cheeses and remaining 2/3rds of chillies in a greased 9 x 13 baking dish.
- Beat eggs, milk and flour together until well blended.
- Pour over layered mixture.
- Decorate top with strips of chillies.
- Sprinkle with paprika and bake 350F 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.43 Kcal (2229 kJ) | ||
| Calories from fat | 384.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.74g | 66% | |
|---|---|---|---|
| Cholesterol | 237.3mg | 79% | |
| Sodium | 888.49mg | 37% | |
| Potassium | 312.78mg | 7% | |
| Total Carbs | 4.3g | 1% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 32.26g | 65% | |
| Vitamin C | 17.8mg | 30% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.8mg | 10% | |
| Calcium | 610.3mg | 61% | |
| Amount Per 100 g | |||
| Calories | 272.7 Kcal (1142 kJ) | ||
| Calories from fat | 196.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.89g | 66% | |
|---|---|---|---|
| Cholesterol | 121.54mg | 79% | |
| Sodium | 455.07mg | 37% | |
| Potassium | 160.2mg | 7% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 1.09g | 9% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 16.52g | 65% | |
| Vitamin C | 9.1mg | 30% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.9mg | 10% | |
| Calcium | 312.6mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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